Can i take 75mg of benadryl to sleep

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Actual: This. They give benadryl at hospitals to help you sleep. I tried it at home and it does help me get to sleep, but after a bit it didn't anymore. I grew accustomed to 75mg and using it to help me sleep. I had to stop so I could use it only when I needed it aka when I have a headache so bad that only sleep will help it. Tl;dr the benadryl helps
4.5 rating 2025-04-25
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