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Author: Admin | 2025-04-28
Use for better sleep. Melatonin supplements can raise blood sugar levels. They can also increase blood pressure in people who are on antihypertensive medications to lower blood pressure. If you have diabetes, high blood pressure, or take other drugs, talk to your healthcare provider before taking melatonin. What medications should you not take with melatonin?Melatonin is available over the counter without a doctor’s prescription. However, taking melatonin can have drug interactions with other medications. Check with your doctor before taking melatonin supplements if you are on the following medications:Anticoagulants (blood thinners, antiplatelet agents, certain herbal products and supplements)—melatonin can increase the risk of bleeding in people taking blood thinners.Medications prescribed for high blood pressure—you can have worsening blood pressure control with melatonin intake.Diabetes medications—melatonin can affect blood glucose levels.Anticonvulsants—melatonin can make epilepsy drugs less effective.Birth control pills— this combination can cause additive sedative effects; in addition, you can have increased side effects of melatonin if you’re on oral contraceptives. FAQ on Melatonin DosageWhat are the side effects of too much melatonin?Melatonin supplements are generally safe and have fewer side effects than prescription drugs used for better sleep. However, melatonin can cause some side effects, such as:DizzinessDrowsinessHeadacheNauseaBedwetting in childrenLess common side effects of melatonin include:Mild tremorsAbdominal crampsIrritabilityConfusion/disorientationDepression and anxietyLow blood pressureWhat should I do if I take too much melatonin?If you've taken too much melatonin, wait for it to leave your system naturally. Melatonin levels usually come back down to normal in about 5 hours. If you develop severe symptoms, seek emergency medical care. Can you recover from a melatonin overdose?Taking too much melatonin can have some unpleasant side effects. However, recovery is possible. If you realize that you’ve taken more than the recommended dose of melatonin, stop taking melatonin immediately. Fortunately, melatonin has a short half-life. This means it is generally removed from the body after just 4 to 5 hours. However, keep in mind that the time it takes for the body to remove any medication will depend on a person's age, sex, and medical history. If you take melatonin routinely, it is best to stop taking this supplement for a while. Seek emergency care immediately if the symptoms are severe. If you still need to use a sleep aid, consult your doctor to discuss the best option for you. Can you become addicted to melatonin supplements?There is no risk of addiction to melatonin supplements. However, research shows it is best to limit melatonin administration to the lowest dose for the shortest time. Learn about the most addictive drugs you can be prescribed.
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