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Author: Admin | 2025-04-28
This chemical. Side effects also include inflammation of skin, blisters, itching and rashes.Some people also experience an allergic reaction, which is an anaphylactic shock, which is a severe mango side effect. The symptoms include vomiting, shock, nausea etc. It can also cause unconsciousness if left treated for a long duration.Mango side effects should be appropriately treated if the side effect stays for a prolonged period. People suffering from allergies should avoid eating or touching mangoes to eliminate the risk of side effects. A supervised quantity of mangoes can be eaten not to worsen the side effects.Side effects of eating too many mangoesIt has been said that too much of anything is good for nothing; the same applies to eating excessive mangoes. Eating too many mangoes can reverse the health benefits of mangoes. Overeating causes long-term side effects; hence always eat mangoes in moderate quantities. Some of the mango side effects are:DiabetesRipe mangoes contain high amounts of sugar and are sweeter than most of the fruits. A medium-sized mango(100 grams serving) contains approximately 14 grams of sugar. Overeating mangoes can cause serious damage to diabetic patients.Eating one or at maximum two mangoes in a day is considered ideal for diabetic people. If you are unsure about the quantity, take advice from your doctor before having mangoes.DiarrheaIt is irresistible not to eat mangoes when they are in your home but eating too many mangoes causes Diarrhea. Mangoes are high in fibre, and a cup of mango pieces contains 2.6 grams of dietary fibre.Eating too many fibrous fruits causes Diarrhea problems. It is better to stop consuming mangoes if you suffer from diarrhea from eating too many mangoes, or else the condition may worsen.Causes acneAlthough mangoes offer great skin benefits, consuming excess mangoes can cause pimples or acne. If your skin is prone to acne, avoid eating too many mangoes. However, if mangoes are consumed in moderate amounts will not cause acne or pimples.Mangoes can also cause rashes on the skin as they increase the temperature of the body. So be sure to consume fewer mangoes to prevent acne or pimples.Weight gainMangoes help in weight loss as they are less in calories, but overeating can reverse the effects and can cause weight gain. A sliced mango cup (equivalent to 165 grams) contains approximately 99 calories, but too many mangoes increase the calorie intake, resulting in weight gain.If you are trying to maintain a
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